Life can present unexpected challenges that affect our mental, emotional, and relational well-being. We provide a supportive and confidential space where individuals can explore their concerns, gain clarity, and build resilience.
We are committed to empowering our clients to overcome personal difficulties and lead more meaningful, balanced lives through compassionate, client-centred counselling.
Specialised support to help individuals process and heal from distressing or life-altering experiences, including abuse, violence, or accidents.
Guidance through the emotional complexities of loss, whether due to death, separation, or significant life changes, helping you find peace and renewed meaning.
Helping you cultivate confidence, dismantle negative self-perceptions, and embrace your intrinsic worth and capabilities.
Support for individuals or couples dealing with conflict, communication breakdowns, trust issues, or emotional disconnection.
Evidence-based strategies to help you regulate emotional responses, manage stress, and cope with pressure in healthier ways.
Support in identifying strengths, exploring pathways, and making confident career-related decisions or transitions.
Receiving a life-changing diagnosis or physical limitation (e.g., HIV, chronic illness, mobility impairment, wheelchair use) can deeply affect emotional health. We provide psychological support to help individuals and families adjust, cope, and rebuild hope.
In addition to the above, we offer support for:
TYPES OF SESSIONS AVAILABLE
We recognise that people have different needs and preferences when it comes to healing and support. That’s why we offer the following at an hourly rate (Each session lasts for a period of an hour):
| Session type | Brief explanation | .... |
| Individual Session |
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| Group Session |
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| Family and Couples Session |
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Click the button below to book your session
PROFESSIONAL AFFILIATIONS
Monday - FRIDAY
08:00 am - 04:00 pm
SATURday
09:00 am - 13:00 pm
SUNday & HOLIDAY
CLOSED
